Teacher / Therapeutic
Adelaida was introduced to yoga during her first trip to India in 2007 and discovered the great power of transformation it brought to her life. She has studied and trained in several styled of Yoga including Hatha, Iyengar, Anusara and Ashtanga Vinyasa Florw. She holds a 500H Teacher Training Certificate.
Adelaida started teaching yoga on 2009. Over the last few years she has returned to India in order to deepen her understanding of the Iyengar tradition which is her passion. Restorative and Therapeutic Yoga have become her specialty.
She combines her knowledge as a massage therapist (these include Thai, Ayurvedic, and Tibetan massage, as well as Cranial sacral & Biodynamic therapies) and uses her training and expertise as a psychologist to help each person follow their own path to freedom.