Three things to let go of in Yoga

So you’ve got your yoga mat, your towel and your bottle of water, and you’re standing in the studio waiting for the teacher. Shifting from one foot to the other, smiling nervously at the other women as you eye them up and down and pull your t-shirt self-consciously...

Have you achieved complete Tantra in Yoga? Find out how!

With the chaos of busy schedules, managing work, children and the fast-paced world in which we now live, more and more of us are seeking retreat, relaxation and repose for our minds, bodies and souls. Whilst gyms, health centres and aerobics classes are fantastic...

Ayurveda and Yoga

Details and more Information about Yoga & Ayurveda Workshops coming soon! Ayurveda means the ‘knowledge of Life’ and is one of the most ancient systems of holistic self-healing becoming more and more popular in Western society. A sister science to Yoga, it focuses on...

Hot Yoga

HOT YOGA FACT SHEET/FAQs Radiant Yoga Marbella is Marbella’s 1st dedicated Yoga Studio - bringing the benefits of hot yoga to the area, following are some tips about this popular yoga practice. What exactly is hot yoga? Hot yoga refers to yoga sessions carried out in...