Taking It On The Hip

Taking It On The Hip

If you have ever felt strong emotions rising up during your yoga practice, this is a result of a powerful link that exists between the hips and our stored emotions. Referred to in yogajournal.com as “the junk drawer of emotions“, the hip opening postures in yoga...
An Introduction to Kundalini Yoga

An Introduction to Kundalini Yoga

Kundalini literally translates as ‘coiled serpent’, and refers to the dormant creative soul energy lying at the base of our spine, that most of us are never aware even of, let alone manage to tap in to. Kundalini Yoga is often referred to as the Yoga of...

Hot Yoga

HOT YOGA FACT SHEET/FAQs Radiant Yoga Marbella is Marbella’s 1st dedicated Yoga Studio – bringing the benefits of hot yoga to the area, following are some tips about this popular yoga practice. What exactly is hot yoga? Hot yoga refers to yoga sessions carried...