Abhyangam  General head and body massage with warm medicated oil. It reduces physical and mental pain, improves the elimination of toxins, rejuvenates all tissues and brings relaxation and strength. Head is made up of the sense organs and the brain nerves, it’s like the control operational center for body and mind. Head massage opens the top energy centres, releases fatigue, anxiety and stress.

 Shirodhara The ultimate head massage and one of the pearls of all Ayurvedic treatments. The third eye therapy. It consists on the continuous stream of oil or liquid (milk or decoctions) poured over the forehead and the top of the head. It washes away stress, fatigue, recurrent thoughts and depression. The body is first prepared with a short Abhyangam.

Pinda Swedam Steam herbal bundles filled with rice and soaked in warm milk or medicated oil. Highly recommended to treat pain and stiffness of the joints and the muscles. Benefits: arthritis, fibromyalgia, ostheoarthritis, insomnia, mental stress, phlegm congestion and water retention. 75 minutes. 10 minutes sauna.

Nasya Herbal nose drops and head massage. We begin with a head massage to open the channels, then we proceed to the treatment of the synus with medicated oil. Indicated for most conditions above the collarbone. Hormone issues, nasal congestion, sinusitis, allergy, it improves mental clarity, beauty of the face and the eyes, it benefits cervical spine and neck, eyesight, throat issues.

Kati Basti Warm herbal oil is poured into a ring made of dough and placed on the site of pain on the spine (lumbar, sacral, cervical…). The treatment is followed by a back massage. It benefits all kind of spine problems (back pain, hernia and sciatica). Repeat for great benefit.

Hridaya Basti Warm herbal oil is poured into a ring made of dough placed over the heart or the center of the chest. This treatment benefits the heart (high blood pressure, palpitations and heart diseases). It’s also recommended to treat respiratory problems as bronchitis, asthma, congestion and phlegm accumulated inside this area. It relieves stress and emotions accumulated in the Anahata chakra.

Nabhi Basti Warm herbal oil is poured into a ring made of dough and placed on top of the navel. This treatment is ideal for digestive problems. All nadis (energetic channels) converge in this centre of the body. It benefits emotional repression deeply sited in this area to be released. Beneficial for constipation, flatulence, slow digestion, diarrhoea… Followed by an abdominal massage and the application of a steamed towel for the improvement of digestion.