200 hours Hatha Yoga Teacher Training Programme
with YOGI KAIVALYANANDA
19 SEPTEMBER – 11 OCTOBER
On this journey, you will be brought to the most profound depths of original and authentic yoga practice, so that you are learning the most powerful possible tools Hatha Yoga has been offering for centuries.
This programme encourages the growth of both the student and teacher within you through led practice and your own teaching practice. Thus, you may take this training with the intention to teach, or simply to deepen your own knowledge of yoga and give you the tools to work with on a daily basis in order to continue on the path towards greater well-being and ultimately self-realization.
Asana (postures), pranayama (working with the breath and energy), meditation and philosophy are all emphasized in this training to create the greatest possible transformation for you.
Introduction to yoga
- History of yoga, philosophy, components & principles
- Asana types & categories
- Asana analysis
- Props and modifications
- Dynamic and restorative practices
- Different ways of working with “vinyasa”
- Specialized classes (hip opening, backbending etc)
Western anatomy & physiology
- Practical application to hatha yoga
- Koshas / shariras
Learning to Teach
- The journey of a yoga teacher
- Teaching methodology
- Teaching considerations
- Student / teacher / class dynamics
- Class planning & sequencing
You should be prepared for a sincere and genuine commitment to studying yoga and deepening of the practice of yoga.
You should be of sound health and able to move pain free.
It is recommended to have at least one year of yoga practice.
You must complete the application form which can be found at https://kaivalyananda.life/trainings/
MEET YOUR TEACHER
Yogi Kaivalyananda is a yoga and healing master, originally from Scotland, who is passionate about helping others experience deep personal transformation through yoga and energy healing.
He has taught Hatha Yoga, Ashtanga Vinyasa, Yoga Therapy and Yin Yoga in various countries to the UN, embassies, international organizations, athletes, individuals and groups, and trains yoga teachers on training programmes in India, Jordan, Scotland and Spain. He is also one of the world’s leading exponents of Prana Kriya Yoga.
TO FIND OUT MORE ABOUT YOGI KAIVALYANANDA AND HIS 200HR YTT PROGRAM PLEASE VISIT HIS SITE HERE
19 September – 11 October
Training will run from Saturday September 19th till Sunday October 11th with one day off on October 1st. The doors of the studio will open 20 minutes earlier, at around 7:10 am.
DAILY SCHEDULE (subject to change)
09:00 – 12:00 pranayama, meditation, asana
12:00 – 13:30 asana lab
13:30 – 15:00 lunch & rest
15:00 – 16:00 mantra, group discussion, Q&A, teaching methodology
16:00 – 17:00 eastern and western anatomy, philosophy
17:00 – 18:00 teaching practice
18:00 – 19:00 asana practice – hip opening / backbending / restorative
Early bird discount price of 2500 euros before July 19th. Regular price is 2700 euros.
In order to secure your space, a deposit of 500 euros is required. This deposit is not refundable under any circumstances. If you would like to avail the early bird discount opportunity, full payment of 2500 euros must be paid before July 19th 2020 (2000 if the 500 deposit was already made previously). After July 19th, the payment amount rises to 2700 euros which must be received before the beginning of the course (2200 if the 500 deposit was already made previously).
The training will take place at our luminous studio, Radiant Yoga Marbella, an inspiring space with views to La Concha, Marbella’s iconic mountain. There is a comfy lounge area where you can help yourself to tea and water, as well as rest and connect with other students.
29660 Nueva Andalucia, Malaga
email@example.com | +34 639 845 185
FOOD & ACCOMMODATION
You are welcome to bring food and eat it in the lounge area of the studio or terrace. There is a large supermarket below the studio as well as a café called ‘Fresh Food’ that offers healthy options such as salads, wraps and juices.
YOGI KAIVALYANANDA | firstname.lastname@example.org | WhatsApp +962 780 627 160
RADIANT YOGA STUDIO | email@example.com | +34 639 845 185