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Styles

GENTLE HATHA YOGA

 

HATHA FLOW

 
A woman called Lori performing a Triangle Pose Vinyasa style in front of a swimming pool

VINYASA FLOW

HATHA YOGA

 

YIN YOGA

 
One lady in Hatha yoga pose face down on a yoga mat, with a yoga teacher pushing their hands down on their back.

RESTORATIVE YOGA

 

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