Find Your Inner Peace in the Andalucian Mountains

Reconnect and Restore: A Weekend Retreat

Join us for a transformative journey to unwind and rejuvenate, nestled in the serene beauty of Casares, Spain. Experience holistic healing and self-discovery in a breathtaking setting.

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A Journey to Balance and Harmony

Our retreat is designed to help you pause and reconnect with your inner self. Set in the picturesque Andalucian Mountains, this weekend offers a sanctuary to slow down and embrace the tranquility of nature. Through nourishing practices and grounding meals, we aim to restore your balance and prepare you for the seasonal transition. Dive deep into Ayurveda principles and self-care rituals that will guide you towards a harmonious lifestyle, free from the fatigue and stress of daily life.
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Retreat Highlights

Experience the Best of Holistic Wellness

Daily Yoga Sessions

Engage in daily yoga practices, including Yin Yoga and Yoga Nidra, led by Lori Sjollema to enhance your physical and mental well-being.

Healing Sound Therapy

Immerse yourself in the soothing vibrations of sound therapy with Tania Wellness, designed to promote deep relaxation and healing.

Self-Care and Ayurveda Workshops

Participate in workshops that teach self-care rituals and Ayurveda principles with Sara Shaikh, helping you integrate these practices into your daily life.

Gourmet Plant-Based Meals

Savor delicious, plant-based meals prepared by Marianne MaEvina, aligned with Ayurvedic principles to nourish your body and soul.

Holistic Reflexology Therapy

Experience the healing touch of reflexology with Linda Greenway, aimed at restoring balance and promoting overall wellness.

Revitalizing Massage Therapy

Relax and rejuvenate with massage therapy sessions provided by Lori Sjollema, tailored to release tension and enhance relaxation.

Nature Walks and Scenic Views

Explore the stunning landscapes of the Andalucian Mountains with guided nature walks, offering breathtaking views and a chance to connect with nature.

Detoxifying Sauna and Pool

Enjoy the benefits of a sauna for detoxification and a saltwater swimming pool for a refreshing dip, enhancing your retreat experience.

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Our Retreat Services

Massage Therapy

Experience deep relaxation and rejuvenation with our expert massage therapy sessions, designed to release tension and promote overall well-being.

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Reflexology Holistic Therapy

Indulge in reflexology sessions that target specific pressure points on your feet to enhance circulation and balance your body’s energy flow.

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Nature Walks

Join guided nature walks through the breathtaking Andalucian Mountains, allowing you to connect with nature and find inner peace.

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Retreat Schedule

Friday, October 17th

11AM - 1PM
Welcome Ceremony
Kick off your retreat experience with a warm welcome and an introduction to the weekend’s activities.
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3PM - 5PM
Yin Yoga Session
Unwind with a calming Yin Yoga session led by Lori Sjollema, focusing on deep stretches and relaxation.
Reserve Your Spot
7PM - 9PM
Sound Therapy
Immerse yourself in healing sound vibrations with Tania Wellness, designed to soothe your mind and body.
Experience Healing

Saturday, October 18th

11AM - 1PM
Morning Yoga
Start your day with an invigorating Vinyasa Flow Yoga session to energize and awaken your senses.
Start Your Day
3PM - 5PM
Self-Care Workshop
Participate in an Ayurveda workshop with Sara Shaikh, learning self-care rituals for the Autumn season.
Enhance Your Knowledge
7PM - 9PM
Evening Meditation
Conclude your day with a peaceful meditation session, guiding you towards inner tranquility.
Find Peace

What Our Participants Say

“This retreat was a transformative experience. The serene environment and expert guidance helped me reconnect with myself.”
Emily R.
“The combination of yoga, sound therapy, and nature walks was perfect. I left feeling rejuvenated and balanced.”
Michael T.
“A truly holistic retreat that nourished my body and soul. The team was incredible, and the setting was breathtaking.”
Sophia L.

Join Our Transformative Retreat

Secure your spot for a rejuvenating weekend in the serene Andalucian Mountains. Embrace the opportunity to reconnect with yourself through yoga, nourishing meals, and holistic therapies. Reserve your place today and step into a world of tranquility and balance.

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