Dynamic Hatha Yoga Practices, Pranayama, Restorative Yoga and Meditation INTRODUCING THE 5 VAYUS!
Challenging and Dynamic Yoga sessions to help deepen your practice. You will be guided & well supported by two highly qualified teachers!
Delicious healthy vegetarian meals, plenty of free time to relax enjoy the sun, the nature, swimming & massage therapies!
Awaken to the Flow of Prana; the 5 Winds of Life Yoga Retreat
6 Nights with
ARIANE PIEPER & LORI SJOLLEMA
June 12th – 18th 2022
EL MOLINO DEL REY, RETREAT CENTER, JOROX, SPAIN
"Respond to every call that excites your spirit." - Rumi
The time is now, to book a much needed retreat…
The 5 Winds of Life;
Vayu means wind, prana means vital force which animates all beings.
The value of collecting Prana on a daily basis is the best opportunity for the body and our whole being to thrive. Our world is not set up to keep us happy and healthy. We can be moved by Prana either to be happy or unhappy and it is our responsibility to take control of our own lives, our health and our own emotional well being.
This retreat will be based in the mornings a dynamic hatha yoga practices with pranayama and meditation.
Afternoon practices will be restorative & calming for your nervous system and connect us more with our inner being.
Delicious healthy vegetarian meals, sauna, massage therapies and plenty of free time to relax, contemplate and be on Retreat!
Take time away from ordinary daily life and tap into a deeper part of yourself.
These six days will allow you to become inspired by the teachings of yoga and to understand how they can help you live a more abundant and joyful life.
During this retreat, we will dedicate each day to dive into each Vayu.
Reserve your Space
RETREAT HOSTS & YOGA TEACHERS
ARIANE PIEPER
Having gathered many strings to her bow over the years studying Archaeology, Anthropology and Arabic in London, living on a sail boat, working as a veterinary assistant, travelling 2 years by car throughout Africa, practicing decorative painting and having a consistent yoga practice for the past 20 years. Ariane finally decided to settle back in Spain and has been teaching yoga in Marbella since 2006. She is certified in Hatha yoga and has completed the Anusara Immersion and Teacher Training. She also holds a certification in Thai massage and Ayurvedic studies and incorporates this knowledge into her classes.
“Being able to go with the flow in life and not getting stuck by fear of change has been one of the main lessons i have learned in my life. My classes are infused with this principle of not being afraid to challenge yourself, of being flexible in our minds even before our bodies.
LORI SJOLLEMA
Lori has devoted herself to moving and learning about the body for over 35 years. Certified in 2000 as a Jivamukti Yoga Instructor, since then she has trained extensively in various yoga traditions and influences including Anusara, Iyengar and Ashtanga Yoga. She is also a 500 hour certified teacher, having completed the 300-hour advanced Rasa Yoga Teacher Training with Sianna Sherman.
Lori teaches a flow-style yoga with deep respect to alignment and therapeutics. She skilfully weaves themes through her classes so that each student experiences a journey that goes beyond moving the body and instead moves deep into the heart. She teaches with sensitivity and strength inspired through the teachings of great master teachers to whom she is forever grateful.
Reserve your Space
6 DAY YOGA RETREAT SCHEDULE JUNE 12TH – JUNE 18TH SUNDAY TO SATURDAY
SUNDAY 12TH JUNE (ARRIVAL)
14:00-15:00 ARRIVAL AND CHECK IN
16:00-17:00 INTRO FOR THE RETREAT
17:00-18:30 RESTORATIVE YOGA (OPEN THE BODY FOR THE VAYUS)
18:30 HEALTHY DINNER
MONDAY 13th JUNE (PRANA VAYU)
8:00-11:00 YOGA PRACTICE & PRANAYAMA
11:00 BRUNCH
17:00-18:30 RESTORATIVE PRACTICE AND MEDITATION
18:30 HEALTHY DINNER
TUESDAY 14TH JUNE (APANA VAYU)
8:00-11:00 YOGA PRACTICE & PRANAYAMA
11:00 BRUNCH
17:00-18:30 RESTORATIVE PRACTICE AND MEDITATION
18:30 HEALTHY DINNER
WEDNESDAY 15TH JUNE (SAMANA VAYU)
8:00-11:00 YOGA PRACTICE & PRANAYAMA
11:00 BRUNCH
17:00-18:30 RESTORATIVE PRACTICE AND MEDITATION
18:30 HEALTHY DINNER
THURSDAY 16TH JUNE (UDANA VAYU)
8:00-11:00 YOGA PRACTICE & PRANAYAMA
11:00 BRUNCH
17:00-18:30 RESTORATIVE PRACTICE AND MEDITATION
18:30 HEALTHY DINNER
FRIDAY 17TH JUNE (VYANA VAYU)
8:00-11:00 YOGA PRACTICE & PRANAYAMA
11:00 BRUNCH
17:00-18:30 RESTORATIVE PRACTICE AND MEDITATION
18:30 HEALTHY DINNER
SATURDAY 18TH JUNE (DEPARTURE DAY)
8:00-10:00 YOGA PRACTICE
10:30 BRUNCH
12:00 DEPARTURE
LOCATION
Prices per person
€1,190 = Shared Accommodation
€1,490 – Single Accommodation