Dynamic Hatha Yoga Practices, Pranayama, Restorative Yoga and Meditation INTRODUCING THE 5 VAYUS!

Challenging and Dynamic Yoga sessions to help deepen your practice. You will be guided & well supported by two highly qualified teachers!

Delicious healthy vegetarian meals, plenty of free time to relax enjoy the sun, the nature, swimming  & massage therapies!

Awaken to the Flow of Prana; the 5 Winds of Life Yoga Retreat

                   

6 Nights with

ARIANE PIEPER & LORI SJOLLEMA

 

June 12th – 18th 2022
EL MOLINO DEL REY, RETREAT CENTER, JOROX, SPAIN

 

 

 

"Respond to every call that excites your spirit." - Rumi

The time is now, to book a much needed retreat…

The 5 Winds of Life;
Vayu means wind, prana means vital force which animates all beings.

The value of collecting Prana on a daily basis is the best opportunity for the body and our whole being to thrive. Our world is not set up to keep us happy and healthy. We can be moved by Prana either to be happy or unhappy and it is our responsibility to take control of our own lives, our health and our own emotional well being.

This retreat will be based in the mornings a dynamic hatha yoga practices with pranayama and meditation.
Afternoon practices will be restorative & calming for your nervous system and connect us more with our inner being.
Delicious healthy vegetarian meals, sauna, massage therapies and plenty of free time to relax, contemplate and be on Retreat!
Take time away from ordinary daily life and tap into a deeper part of yourself.

These six days will allow you to become inspired by the teachings of yoga and to understand how they can help you live a more abundant and joyful life.

During this retreat, we will dedicate each day to dive into each Vayu.

 

Yoga Retreat in Marbella
Bedroom at yoga retreat in Marbella Spain

Reserve your Space

1 + 3 =

Yoga room at yoga retreat in Andalucia Spain
Swimming pool with two sunbeds on the side of pool, within a cave

RETREAT HOSTS & YOGA TEACHERS

Arianne Yoga Teacher at Radiant Yoga in Marbella

ARIANE PIEPER

Having gathered many strings to her bow over the years studying Archaeology, Anthropology and Arabic in London, living on a sail boat, working as a veterinary assistant, travelling 2 years by car throughout Africa, practicing decorative painting and having a consistent yoga practice for the past 20 years. Ariane finally decided to settle back in Spain and has been teaching yoga in Marbella since 2006. She is certified in Hatha yoga and has completed the Anusara Immersion and Teacher Training. She also holds a certification in Thai massage and Ayurvedic studies and incorporates this knowledge into her classes.

“Being able to go with the flow in life and not getting stuck by fear of change has been one of the main lessons i have learned in my life. My classes are infused with this principle of not being afraid to challenge yourself, of being flexible in our minds even before our bodies.

 

LORI SJOLLEMA

Lori has devoted herself to moving and learning about the body for over 35 years. Certified in 2000 as a Jivamukti Yoga Instructor, since then she has trained extensively in various yoga traditions and influences including Anusara, Iyengar and Ashtanga Yoga. She is also a 500 hour certified teacher, having completed the 300-hour advanced Rasa Yoga Teacher Training with Sianna Sherman.

Lori teaches a flow-style yoga with deep respect to alignment and therapeutics. She skilfully weaves themes through her classes so that each student experiences a journey that goes beyond moving the body and instead moves deep into the heart. She teaches with sensitivity and strength inspired through the teachings of great master teachers to whom she is forever grateful.

Reserve your Space

8 + 11 =

6 DAY YOGA RETREAT SCHEDULE JUNE 12TH – JUNE 18TH SUNDAY TO SATURDAY

SUNDAY 12TH JUNE (ARRIVAL)
14:00-15:00                                           ARRIVAL AND CHECK IN
16:00-17:00                                           INTRO FOR THE RETREAT
17:00-18:30                                           RESTORATIVE YOGA (OPEN THE BODY FOR THE VAYUS)
18:30                                                      HEALTHY DINNER

MONDAY 13th JUNE (PRANA VAYU)
8:00-11:00                                            YOGA PRACTICE & PRANAYAMA
11:00                                                     BRUNCH
17:00-18:30                                          RESTORATIVE PRACTICE AND MEDITATION
18:30                                                     HEALTHY DINNER

TUESDAY 14TH JUNE (APANA VAYU)
8:00-11:00                                            YOGA PRACTICE & PRANAYAMA
11:00                                                     BRUNCH
17:00-18:30                                          RESTORATIVE PRACTICE AND MEDITATION
18:30                                                     HEALTHY DINNER

WEDNESDAY 15TH JUNE (SAMANA VAYU)
8:00-11:00                                            YOGA PRACTICE & PRANAYAMA
11:00                                                     BRUNCH
17:00-18:30                                          RESTORATIVE PRACTICE AND MEDITATION
18:30                                                     HEALTHY DINNER

THURSDAY 16TH JUNE (UDANA VAYU)
8:00-11:00                                            YOGA PRACTICE & PRANAYAMA
11:00                                                     BRUNCH
17:00-18:30                                          RESTORATIVE PRACTICE AND MEDITATION
18:30                                                     HEALTHY DINNER

FRIDAY 17TH JUNE (VYANA VAYU)
8:00-11:00                                            YOGA PRACTICE & PRANAYAMA
11:00                                                     BRUNCH
17:00-18:30                                          RESTORATIVE PRACTICE AND MEDITATION
18:30                                                     HEALTHY DINNER

SATURDAY 18TH JUNE (DEPARTURE DAY)
8:00-10:00                                            YOGA PRACTICE
10:30                                                     BRUNCH
12:00                                                     DEPARTURE

LOCATION

Molino Del Rey. Set in the beautiful nature reserve of Andalucía “Sierra de las Nieves” in Southern Spain, with comfort in mind, we have purposely built the entire resort with our own hands, improving along the way since as early as 1994. It has everything you would expect from a top luxury yoga retreat and so much more.

Prices per person

 

€1,190 = Shared Accommodation

€1,490 – Single Accommodation

 

 

 

 

 

 

 

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