Teacher / Mindful flow, Vinyasa Flow, Yin

I unrolled my mat for the first time at the age of 17 and since then my practice has never left me. I began as a curious student and naturally progressed with my studies to become a certified 500H Yoga Alliance Teacher. My passion for yoga and its many facets is infinite. It has taught me to LOVEFULLY, to have fun, to keep things simple and to experience movement as true medicine.

I have studied under many inspiring international teachers such as Meghan Currie, Chris Chavez, John Friend, Desi Springer, Tina Nance, and Elena Brower. I like to weave different styles and approaches to working with the body, mind and spirit into my classes.