Yin Yoga
Yin Yoga Get in with the Yin Crowd Yin Yoga is the perfect practice to calm the mind and stretch the body and is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints. Ideal for anyone suffering from a...
Yoga Takes Flight
New this November at Radiant Yoga Marbella is the latest trend for high-flying yogis – literally – as aerial yoga swoops in five times a week. Enjoy the freedom of this gravity defying expression of yoga as you practice your asanas in the air and invert...
The Art of Teaching Yoga
Asthanga, Vinyasa, Iyenger, Kundalini – whatever style of yoga you are attracted to, there are an increasing number of teachers to choose from in each discipline. We all have a favourite yoga teacher, so what is it that makes a good yoga teacher great? Radiant...
Taking It On The Hip
If you have ever felt strong emotions rising up during your yoga practice, this is a result of a powerful link that exists between the hips and our stored emotions. Referred to in yogajournal.com as “the junk drawer of emotions”, the hip opening postures in yoga...