Yoga | Radiant Yoga Marbella

Yoga Practice & Progress

Jun 4, 2019 | Yoga

Yoga is all about unity of mind, body and spirit, and not about quantifiable progress. The practice of yoga is so personal to each individual; for some it’s about toning and relaxing the body, for others flexibility, for others it’s for the feelings of calm,...

A Yoga State of Mind

Feb 21, 2019 | Yoga

With doctors worldwide recommending yoga as a complementary therapy to combat anxiety, stress and depression, people are finally waking up to how yoga and yogic breathing can help calm the mind, impacting on mind management and positive mental health. It’s time to...

The Vitality of Vinyasa Krama

May 1, 2018 | Master Class, Yoga

An exciting and unique workshop is coming up at Radiant Yoga Marbella on Sunday 13th May and Friday 18th May. Exploring the life-enhancing properties of Vinyasa Krama, Ayurveda & Hatha Yoga, respected teacher Leo Cuda will lead you through these health-promoting...

Discover the Magic of Acuyoga, Meridians & the Power of Qi

Feb 13, 2018 | Yoga

Discover the Magic of Acuyoga, Meridians & the Power of Qi When used in tandem, the healing powers of both yoga and acupuncture come together to create a highly effective harmonizing and health-promoting experience. With AcuYoga Workshops coming up at Radiant...

Mastering the Secrets of Meditation Master Class

Dec 7, 2017 | Master Class, Yoga

Meditation has long been incorporated into yoga practice as a powerful tool for mind, body and spirit. Coming soon to Radiant Yoga Marbella is The Secrets of Meditation – a master class on 9th December that sets out to explode the common myths about meditation,...

Yin Yoga

Jan 27, 2017 | Yoga

Yin Yoga Get in with the Yin Crowd Yin Yoga is the perfect practice to calm the mind and stretch the body and is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints. Ideal for anyone suffering from a...