Marbella, 16th June 2014. Open for just 8 weeks, Radiant Yoga Marbella on the Costa del Sol is fast becoming a thriving centre for a plethora of exciting yoga disciplines from a diverse stable of yoga teachers. Yin Yoga, restorative yoga, Vinyasa flow fusion, Anusara, yoga for kids, hot yoga, whatever your mind, body and spirit needs, you will find it at Radiant Yoga Marbella.
Radiant Yoga Marbella offers a complete programme of hatha yoga classes six days a week. The first yoga facility in the area to offer Hot Yoga in Marbella, 40 % of their classes are hot. Among the other yoga styles proving popular are:
Anusara Yoga is a hatha yoga system that unifies universal principles of alignment with the philosophy that is optimized with a deep opening of the body, mind and heart. Perfect for alignment of your inner and outer body to awaken your highest potential.
Vinyasa Flow Fusion – classes grounded in therapeutic movement, challenging you to explore your full potential. Uplifting and creative they invite us into a flowing celebration of our bodies – an inner journey towards healing and empowerment.
Hot Yoga Flow as well as Hot Yoga 1 & 2 similar to the sequence of Bikram and Absolute Yoga, is a flowing sequence of postures practiced in a room heated to 39 degrees to facilitate sweating to deeply detoxify your muscles, organs and glands.
Soul Jam Vinyasa challenges students to “Burn Bright”. The classes link asanas with breath to create a strong physical practice designed to build balance, heat, flexibility and concentration.
PILATES will be using small pieces of equipment to aid the understanding of the classical Pilates mat repetoire. We will start with the A, B, Cs – Alignment, Breathing, Centering and then developing from there. Whether you are new to Pilates, have a back care concern, or have practiced pilates before, this small group class will give you a strong understanding and grounding in the technique.
Yin Yoga goes deep into the connective tissue, mind and spirit as you hold the postures for a longer period of time whiling listening to the teacher give heart felt cues to quiet the body, mind and spirit.
Radiant Yoga offers Guest teachers to teach special guest classes, during the month such as with Lucas Benet certified Anusara teacher, Osteopath and experienced meditator.
The yoga centre also offers teen yoga, kids yoga, pranayama & meditation classes and workshops and seminars allowing people to explore aspects of yoga philosophy more deeply.
RADIANT BEAUTY WITH MARJAN & TEAM
Offering the perfect complement to the yoga, the team at Marjan Massage Therapies works with an increasing range of “hands on” therapies to coax clients’ wellbeing to maximum potential. They offer therapies such as Swedish massage, quiromassage, reflexology, cranial shiatsu, Indian head massage and Japanese face lifting massage as well as various Naturopathy treatments services such as Bioresonance, Auriculotherapy, Bach Flowers, Tongue Diagnosis and Reiki. Such therapies offer relief from addictions, menopausal issues, allergies and skin complaints such as acne, rosacea and eczema. The team also offers luxury organic facial treatments based on aromatherapy and ecological lyophilized fruit. They also offer a highly effective natural alternative to botox and plastic surgery – cosmetic acupuncture in combination with herbal medicine, acupressure, massage and tongue diagnosis for natural facial rejuvenation.
Radiant Yoga Marbella on the Costa del Sol is an exciting new yoga studio in the heart of Marbella. The light and spacious purpose-built studio is unique in the area. Owned and managed by well-known multi-lingual yoga teachers and health professionals, the specially conditioned studio features inviting bamboo flooring, full-length windows with views to La Concha mountain.
For further details and class reservations contact:
Radiant Yoga Marbella,Urb. Los Naranjos, CC Locals 1& 2, 2nd Floor,
Nueva Andalucía, Marbella, Spain.
info@yoga-in-marbella.net
Tel: +34 639 845 185