Yoga Takes Flight
New this November at Radiant Yoga Marbella is the latest trend for high-flying yogis – literally – as aerial yoga swoops in five times a week. Enjoy the freedom of this gravity defying expression of yoga as you practice your asanas in the air and invert...
The Art of Teaching Yoga
Asthanga, Vinyasa, Iyenger, Kundalini – whatever style of yoga you are attracted to, there are an increasing number of teachers to choose from in each discipline. We all have a favourite yoga teacher, so what is it that makes a good yoga teacher great? Radiant...
Taking It On The Hip
If you have ever felt strong emotions rising up during your yoga practice, this is a result of a powerful link that exists between the hips and our stored emotions. Referred to in yogajournal.com as “the junk drawer of emotions”, the hip opening postures in yoga...
The OM
Feeling Good Vibrations Chanting the Om at the beginning and end of a yoga session is one of the more obvious aspects of the practice that set yoga apart as more than just a physical activity, but rather a spiritual practice. So what exactly is behind the Om? For...
Paramahansa Yogananda
1893-1952 The Master’s 5 Key Gifts to Yoga – Paramahansa Yogananda was the first Indian yoga master to take up residence in the West establishing himself in the USA in 1920. – He introduced to the world Kriya Yoga “the jet-airplane route to God.” –...
Lives of the Masters of Yoga Part 2 – Tirumalai Krishnamacharya, B.K.S Iyengar & K. Pattabhi Jois
Lives of the Masters Part 2 – Tirumalai Krishnamacharya (1888–1989), B.K.S Iyengar (1918–2014) & K. Pattabhi Jois (1915–2009) Continuing our series of blogs on the Great Yoga Masters, in this special blog, we look at 3 of the most influential Gurus/Masters of our...
Lives of the Masters Part 1 – Swami Sivananda & Satchidananda Saraswati
Lives of the Masters Part 1 – Swami Sivananda (1887–1963) & Satchidananda Saraswati (1914–2002) At Radiant Yoga we offer a diverse range of classes. You’re right, there’s a bewildering array of types of yoga to choose from, so we thought we’d like to provide...
An Introduction to Kundalini Yoga
Kundalini literally translates as ‘coiled serpent’, and refers to the dormant creative soul energy lying at the base of our spine, that most of us are never aware even of, let alone manage to tap in to. Kundalini Yoga is often referred to as the Yoga of...