Mastering the Secrets of Meditation Master Class

Mastering the Secrets of Meditation Master Class

Dec 7, 2017 | Master Class, Yoga

Meditation has long been incorporated into yoga practice as a powerful tool for mind, body and spirit. Coming soon to Radiant Yoga Marbella is The Secrets of Meditation – a master class on 9th December that sets out to explode the common myths about meditation,...
Gong Crazy

Gong Crazy

Sep 12, 2017 | Uncategorized

As Radiant Yoga Marbella continues with a series of sound bath gong meditation sessions with seasoned practitioner Christine Heckel, we explore the irrepressible benefits for the mind, body and soul of immersion in a cacophony of transformational sound waves. Blog:...
Yin Yoga

Yin Yoga

Jan 27, 2017 | Yoga

Yin Yoga Get in with the Yin Crowd Yin Yoga is the perfect practice to calm the mind and stretch the body and is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints. Ideal for anyone suffering from a...
Yoga Takes Flight

Yoga Takes Flight

Dec 10, 2016 | Yoga

New this November at Radiant Yoga Marbella is the latest trend for high-flying yogis – literally – as aerial yoga swoops in five times a week.  Enjoy the freedom of this gravity defying expression of yoga as you practice your asanas in the air and invert...
The Art of Teaching Yoga

The Art of Teaching Yoga

Oct 5, 2016 | Yoga

Asthanga, Vinyasa, Iyenger, Kundalini – whatever style of yoga you are attracted to, there are an increasing number of teachers to choose from in each discipline.  We all have a favourite yoga teacher, so what is it that makes a good yoga teacher great?  Radiant...