Blog
The Vitality of Vinyasa Krama
An exciting and unique workshop is coming up at Radiant Yoga Marbella on Sunday 13th May and Friday 18th May. Exploring the life-enhancing properties of Vinyasa Krama, Ayurveda & Hatha Yoga, respected teacher Leo Cuda will lead you through these health-promoting practices. Blog: Louise Cook Edwards Radiant Yoga Marbella continues to complement the studio’s excellent range of daily and weekly classes covering a wide variety of yoga styles, with an ever more interesting selection of workshops and Master Classes. Coming up in May are two dates to choose from on which to experience a health-enhancing combination of Hatha Yoga, Vinyasa Krama, Ayurveda and Pranayama with respected teacher Leo Cuda.
Discover the Magic of Acuyoga, Meridians & the Power of Qi
When used in tandem, the healing powers of both yoga and acupuncture come together to create a highly effective harmonizing and health-promoting experience.
Mastering the Secrets of Meditation Master Class
Meditation has long been incorporated into yoga practice as a powerful tool for mind, body and spirit. Coming soon to Radiant Yoga Marbella is The Secrets of Meditation - a master class on 9th December that sets out to explode the common myths about meditation, its...
Gong Crazy
As Radiant Yoga Marbella continues with a series of sound bath gong meditation sessions with seasoned practitioner Christine Heckel, we explore the irrepressible benefits for the mind, body and soul of immersion in a cacophony of transformational sound waves. Blog:...
Yin Yoga
Yin Yoga Get in with the Yin Crowd Yin Yoga is the perfect practice to calm the mind and stretch the body and is designed to help you sit longer, and more comfortably, in meditation by stretching connective tissue around the joints. Ideal for anyone suffering from a...
Yoga Takes Flight
New this November at Radiant Yoga Marbella is the latest trend for high-flying yogis - literally - as aerial yoga swoops in five times a week. Enjoy the freedom of this gravity defying expression of yoga as you practice your asanas in the air and invert your prayer...
The Art of Teaching Yoga
Asthanga, Vinyasa, Iyenger, Kundalini - whatever style of yoga you are attracted to, there are an increasing number of teachers to choose from in each discipline. We all have a favourite yoga teacher, so what is it that makes a good yoga teacher great? Radiant Yoga...
Taking It On The Hip
If you have ever felt strong emotions rising up during your yoga practice, this is a result of a powerful link that exists between the hips and our stored emotions. Referred to in yogajournal.com as “the junk drawer of emotions", the hip opening postures in yoga...
The OM
Feeling Good Vibrations Chanting the Om at the beginning and end of a yoga session is one of the more obvious aspects of the practice that set yoga apart as more than just a physical activity, but rather a spiritual practice. So what exactly is behind the Om? For...
Paramahansa Yogananda
1893-1952 The Master’s 5 Key Gifts to Yoga - Paramahansa Yogananda was the first Indian yoga master to take up residence in the West establishing himself in the USA in 1920. - He introduced to the world Kriya Yoga “the jet-airplane route to God.” - He developed the...
Lives of the Masters of Yoga Part 2 – Tirumalai Krishnamacharya, B.K.S Iyengar & K. Pattabhi Jois
Lives of the Masters Part 2 – Tirumalai Krishnamacharya (1888–1989), B.K.S Iyengar (1918–2014) & K. Pattabhi Jois (1915–2009) Continuing our series of blogs on the Great Yoga Masters, in this special blog, we look at 3 of the most influential Gurus/Masters of our...
Lives of the Masters Part 1 – Swami Sivananda & Satchidananda Saraswati
Lives of the Masters Part 1 - Swami Sivananda (1887–1963) & Satchidananda Saraswati (1914–2002) At Radiant Yoga we offer a diverse range of classes. You’re right, there’s a bewildering array of types of yoga to choose from, so we thought we’d like to provide our...