Nourish and Reconnect Retreat

Sara Shaikh is a passionate Ayurveda and Wellness coach with over 19 years of experience guiding women toward self-care, balance, and vitality. She specializes in Ayurvedic cooking, nutrition and mindful living, with a focus on supporting women through all stages of life. As the founder of @Sincolorantes, an online school and community, Sara offers transformative detox programs that blend ancient wisdom with modern practices. With a strong background in communications, she brings a unique blend of creativity and insight to her work, helping women connect with their bodies and embrace a holistic lifestyle. Through her compassionate approach, Sara empowers individuals to take charge of their well-being and create lasting change.

 Marianne MaEvina – Co-owner of villa Escencia is a Divine Healer & ClairVoyant Channel with nearly four decades of experience in the field of personal growth and spiritual development. Marianne initiated into her Spiritual path at a very young age. With loving presence and compassion, she is honored to hold sacred space for deep healing and inner peace to unfold.

She is a passionate plant-based chef. Creating soulful, high vibrational food that nourishes both the body and spirit. Her culinary creations are intentionally crafted to enhance physical vitality, promote healing and support personal transformation that often accompanies in retreats.

She will be offering high quality, nourishing and soulful food, Ayurvedically aligned. Organic, plant-based cuisine with seasonal fresh produce sourced by the local farmers.

Tania Mather is a Holistic Transformational Wellness Coach, Alchemical Yin Yoga teacher, Ai Chi and Watsu practitioner who uses sound to facilitate restructuring our internal waters. It’s proven that sound travels through water 4x faster than air, so when the high vibrational frequencies of quartz alchemical singing bowls penetrate our bodies there is a visible change that happens.
Tania plays her bowls crating a zen like experience where magic emerges from silence and sound. She also uses other instruments to create an unforgettable sound experience.

Linda Greenway is a holistic therapist specialising in Reflexology. Through her expertise in reflexology therapy, she examines and analyses an individual’s feet, which serve as a mirror image of the body. By identifying reflex points on the feet corresponding to specific organs and body parts, Linda gains insights into any imbalances or areas of tension within the body to restore harmony and balance by stimulating the body’s natural healing abilities. She also specialises in Nutrition & is an exceptional Chef for Health & Healing and is passionate about helping individuals achieve optimal health & well-being.